Get help now!

If you or someone in your whānau is in immediate danger to themselves or others, please call 111 or go to your nearest hospital emergency department (ED) 

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In a mental health crisis, you can also call your local mental health crisis team: 

• Tauranga 0800 800 508

• Whakatāne 0800 77 4545

 

If you need to talk to someone else: 

• Free call or text 1737 any time to talk to a trained counsellor. 

• Lifeline 0800 543 354 (0800 LIFELINE) / free text 4357 (HELP)

• Youthline 0800 376 633 / free text 234

• Samaritans 0800 726 666

• Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

• Healthline – 0800 611 116

 

You can also find a list of specific helplines on the Mental Health Foundation website https://mentalhealth.org.nz/helplines

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