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Get help now!
If you or someone in your whānau is in immediate danger to themselves or others, please call 111 or go to your nearest hospital emergency department (ED)
In a mental health crisis, you can also call your local mental health crisis team:
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Tauranga 0800 800 508
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Whakatāne 0800 77 4545
If you need to talk to someone else:
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Free call or text 1737 any time to talk to a trained counsellor.
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Lifeline 0800 543 354 (0800 LIFELINE) / free text 4357 (HELP)
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Youthline 0800 376 633 / free text 234
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Samaritans 0800 726 666
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Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).
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Healthline – 0800 611 116
You can also find a list of specific helplines on the Mental Health Foundation website https://mentalhealth.org.nz/helplines
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